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Showing posts with label YOGA FOR HEALTHY AGING. Show all posts
Showing posts with label YOGA FOR HEALTHY AGING. Show all posts

Starting to Move Again, Part 2 (A Progress Report)

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by Nina Daffodil by Melina Meza As some of you may remember, during this last winter, Baxter and I became concerned about people we were ...

Cultivating Agility with Yoga

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by Baxter and Nina Nina's Great Aunt Isa, who danced with Nijinsky Once when Nina was flying across the country and she was sitting...

The Dirty Carpet Story: Creative Travel Yoga

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by Nina So there I was at the airport, early as usual, and feeling rather restless. I hadn’t had a chance to do yoga that day or even take ...

Contentment and Yoga: An Overview

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by Nina Sandy Carmellini by Brad Gibson One of our readers told us that she started taking yoga when she was 48 and recovering from Hurric...

Yoga and Heart Health: the Newest Study

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