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Showing posts with label
YOGA FOR HEALTHY AGING
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Showing posts with label
YOGA FOR HEALTHY AGING
.
Show all posts
Starting to Move Again, Part 2 (A Progress Report)
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by Nina Daffodil by Melina Meza As some of you may remember, during this last winter, Baxter and I became concerned about people we were ...
Cultivating Agility with Yoga
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by Baxter and Nina Nina's Great Aunt Isa, who danced with Nijinsky Once when Nina was flying across the country and she was sitting...
The Dirty Carpet Story: Creative Travel Yoga
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by Nina So there I was at the airport, early as usual, and feeling rather restless. I hadn’t had a chance to do yoga that day or even take ...
Contentment and Yoga: An Overview
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by Nina Sandy Carmellini by Brad Gibson One of our readers told us that she started taking yoga when she was 48 and recovering from Hurric...
Yoga and Heart Health: the Newest Study
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